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Sleepio Sleep Improvement Program

$300.00
Description
Incorporating the latest science in cognitive behavior sleep therapy into its advanced treatment regimen, Sleepio brings best-in-class theory and practice into play to help you fall asleep fast and stay...

Incorporating the latest science in cognitive behavior sleep therapy into its advanced treatment regimen, Sleepio brings best-in-class theory and practice into play to help you fall asleep fast and stay asleep longer.

Starting with a simple online test, the Sleepio system identifies your core sleep issues and the behavior patterns and mindset that can negatively impact a sound sleep. Tailored to each individual, Sleepio will aid users to create an optimized sleep routine to ensure each bedtime hour is a time for relaxation and rest rather than anxiety and insomnia.

What Sleepio can do for you:

  • Fall asleep: 54% reduction in time to fall asleep.
  • Stay asleep: 62% fewer awakenings during the night.
  • Feel refreshed: 58% boost in energy and concentration.
  • Boost energy: Feel more energetic throughout the day.
  • Improve performance: Enhance your mood and productivity.
  • Drug-free: Learn how to sleep naturally without pills or potions.

 

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